Stretch & Flex is a program of stretches that strengthen the specific muscles that are commonly associated with strains, sprains and ergonomic injuries making it INSTANT added value to you and your team.
Quality Content
Library of Exercises
Easy & Simple to Use
Better Outcomes
Reduce Injuries
Quality Content
Library of Excercises
Easy & Simple to Use
Better Outcomes
Reduce Injuries
Stretch & Flex is an online video series that demonstrates stretches to strengthen specific muscles commonly associated with workplace injuries, such as strains, sprains, and ergonomic injuries. Companies that added Stretch & Flex saw a huge reduction in injuries and lost work days.
Help Employees Start Their Day Right
50%
reduction in MSD-related cases
67%
reduction of lost work day cases
75%
of participants felt stretching was a huge benefit
81%
felt a change to their company safely culture
Healthcarelive Stretch and Flex program is a groundbreaking workplace injury prevention approach to employee wellness and safety. Employees can pick and choose videos to follow along, then experience the power of full-body dynamic warmups designed for all muscles.
Why Your Employees Will Use This Program
Unlock Employee Wellness & Happiness
Accessible from any device, Stretch & Flex is perfect for individual use, small groups, or broadcasting to larger teams.
Tailor the program to your organization’s specific requirements for workplace injury prevention and address common issues like lower back injuries.
Stretch & Flex Success at a Glance
Decreased Risk of MSK Injuries
Improved Employee Health & Culture
Improved Range of Motion & Posture
Decreased Number of OSHA Recordables
Reduced Soreness
Better Body Awareness
Increased Stamina
Reduced Pain Levels
Promotes Healthy Blood Circulation
Reduced Fatigue
Add Stretch & Flex to Your Workplace Safety Program
Ready to enhance safety and reduce workplace injury costs? Contact Healthcarelive to see about adding Stretch & Flex for your team.
Let’s Chat
Ready to enhance safety and reduce workplace injury costs? Contact Healthcarelive to see about adding Stretch & Flex for your team.